why does blood come out when i blow my nose
Women's Health may earn a commission of the links on this page, but we only have products we believe in. Here's the reason there's blood in your nuts. That crispy, pained schnoz is not a coincidence. Getting out of bed in the cold winter mornings is bad enough without having to deal with a bloody nose on top of it. But with all the hard breathing we're doing during the day in the cold dry air and our tendency at night, it's a fairly common matter. "The blond mucous and nose bleed during the winter are a direct result of time," says Roheen Raithatha, a doctor, ear specialist, nose and throat in New York. "The coldest and coldest air can cause cracks in the mucous membranes of the nose, which can lead to exposed blood vessels that can bleed." At the same time, winter air is the culprit behind a crunchy nose, too. When those super-drys come out, they can cause tears in your already delicate nostrils. The more you blow to get the snot out, the more likely it will be that you break those teen blood vessels: the perfect recipe for a bloody and sensitive schnoz. Unfortunately, those of us with nasal problems, or existing allergies are more prone to cases of bloody boogers in the winter, says Raithatha. "The nasal linings are already inflated in the baseline, and therefore the nose does not humidize or hydrate the air as well," he says. So besides packing and passing the hot and wet tropics, what can you do about it? Moisturize, moisturize, moisturize. Start with the air that you are breathing all night and get a . If that is not enough, Raithatha recommends testing a saline spray or ointment like Vaseline twice a day to prevent those delicate mucous membranes from drying. If you are still blind by the bloody nose in the winter, use a decongesting spray like Afrin or Neosynephrine. Pro Tip: Contrary to popular belief, you really shouldn't bow your head when you're using one, as that will make you start swallowing your blood. If the bleeding is persistent, see your doctor. In some cases, they will actually cauterize the blood vessels in the nose to prevent the problem from coming out of hand.
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